Waist To Neck/Shoulder

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Let’s take a look at bringing the hoop from the waist up to the neck or shoulders.

Responses

  1. Veena, is this the lesson I should focus on for this week’s hoop challenge? I cannot get the hoop to move up!!!! Whatever momentum I do get, gets stopped by my boobs. I can make the hoop go down to my knees though, but can’t seem to make it go up!