Intermediate 2
This combo is full of static spins, starting with the Carousel spin into chair, into Closed hook, then you’ll flow into a Back hook (variation).
The pink words are direct links to each related tutorial, these will provide more information like full descriptions, and things to working to achieve each trick.
I really like this one!!! So many spins! Once my shoulder heals, I’m going to give this a go 🙂
Love this one!
This looks so fun! I was trying it the other day, but I was having the hardest time staying airborne long enough to get in carousel, chair, and closed front hook. I’m 5’4″, pole is 50mm and I work on spin mode. It felt like my top hand just couldn’t maintain grip long enough. 🙁
50 mm will be challenging to grip, requiring more strength than smaller diameter.