Tumble Tips LIVE LESSON

Monthly Gold Membership
$20 / Month
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Cyber Weekend Yearly Gold Membership
$50 / Year
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Yearly Gold Membership
$99 / Year
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

POLE – ADVANCED – COMBO In this video I’ll provide tips for tumbles with both elbow and shoulder dismounts. You’ll see my preference for the forearm grip after I’ve hooked the elbow, but use whatever you feel comfortable with.

Iron x

Responses

  1. Yay!!!!!! Thank you!!!! I was using my top foot too much to control my descent, as attested to by the bruise I have there today. So I could have actually done the shoulder dismount version with the way I was doing it. This is so great, and I can’t wait to continue working on it.

  2. Thanks for this veena I have always wanted to know how to do this move I’m gonna try it tomorrow and hopefully post a video I went to try it a few weeks back but could not figure out where to grip as I lowered down so thanks!!