Shoulder Stall

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

POLE – ADVANCED: Please refer to the related lessons below the main player for in-depth lessons that will help you achieve this trick if you work on them consistently and if you’d like to go directly to each tutorial listed click the links below.

Shoulder mount

The ab switch

Sexy legs and abs routine

Responses