Spinning Pole Shoulder Mount
SPINNING POLE – ADVANCED: This is also an old video, you’ll learn even more about Shoulder mounts on spin in my most recent Shoulder mount tutorial. A solid Shoulder mount and Butterfly is needed for this combo. Please refer to the related lessons for in-depth instruction or click the direct links below.
Thank god! I was doing shoulder mount on spin pole the other day and didn’t know what the hell I was doing!
Hope its helpful 😆
Thank you …. Now I know how to do it . Since a while I Was trying to do it but never succeed ….I did it this morning ….😜ðŸ‘
Yay Sandra 💜
Hmm now that I am working more on spin pole, need to try this. It has been scary as pulling into pole does make it go faaaast! On my list for next practice.