Day 4 Level 3

veena
Veena April 5, 2021
5 Comments
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Today is Active rest. You’ll be keeping things loose with some Hip circles, Hip waves, Cross steps, and Figure eight drags. No need to warm up for these moves. Try playing your favorite song and using all 4 moves without stopping until the song is over!

Categories: Beginner Level 3 Program, Favorites

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