Day 10 Level 3
Full rest today! We did so much yesterday, how did it go? Keep in mind I don’t expect you to remember or be able to do all of the routines or combos right away. Feel free add a particular day to your favorites so you can use it in the future.
Yesterday’s lesson went well. That fireman to back hook was a bit tricky to understand at first but once I understood which way to rotate my body I was able to do it. I like the beginner mini transitionsâ¤ï¸
Yay, yes, combos are fun!
Hi!I’m goingo on with this program very slowly as often I can do it only 2 times per week but I’m really satisfied about it as I learned a lot of things. I also tried the combos and moreover the routines and after a couple of times I’ve thought: “Yes I can do it”. The results are not perfect but enough to surprise me :-)) and that is the real value. The routines are for me the most difficult exercises but I love them.
I’m glad you like the routines!
Definitely need to work on the fireman to back hook. It does not compute in my mind currently lol.