Beginner 80’s Dance Static Pole Routine

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True progressive curriculum
Progress tracking
Journal your pole journey
Beginner, Intermediate, Advanced
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
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ROUTINE length 1:20

Welcome to the 80’s! I hope you have as much fun with this routine as I did. You’ll find 3 sections you can work on. I suggest learning one at a time if you struggle to remember choreography. Let me know how it goes for you! Below are direct links for each related tutorial used in this routine.

Body waves

Hip circles

Thigh rest

Carousel spin

Under turns

Across turns

Fan legs

Attitude spin

Responses

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