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Knee Pirouettes

veena
Veena July 24, 2022
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You need to wear knee pads for this trick! Balance and feeling dizzy are the hardest parts of this trick, so I’ve included related lessons to help with both of these things. Start with the half turn until you become comfortable with that, then move on. The spin pole drill has great tips for finding your gaze to help with dizziness!

Categories: Favorites, Floor Work

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