Heels floor work mini routine

Monthly Gold Membership
$20 / Month
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Yearly Gold Membership
$99 / Year
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

ROUTINE length 56 seconds

This little routine will allow you to practice a few of the more common tricks that include, heel clacks, bangs and floppy ankles! Have fun! Direct links for all of the related videos are listed below.

How to use heel clacks bangs and floppy ankles

Double leg sweeps

Crazy legs

Tush push

Tick tock legs

Straddle open

Responses