Day 16 Heels

Veena April 15, 2023
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Today you’ll begin to work on common grips you can use for doing edge work and heel tracing. When working on the grips give each 2-5 tries on both sides.

Finish today with the massages and stretches.

Foot massage

Foot and to stretches

Hand massage

Fingers and hand stretch

Categories: Dancing in Heels Program

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