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side climb and half splits – help pls!
At pole class last night. Doing half splitz on the pole and side climb. Basically HELP!!! https://www.studioveena.com/img/smilies/icon_eek.gif https://www.studioveena.com/img/smilies/icon_lol.gif
I can invert to half splits but as soon as im upside down i blank about what to do with what leg and arm and stupidly hang there one leg hooked on the pole (right) trying to work out how to get my right arm above the hooked leg and my other leg down the damn pole (Iforget where it is) Last night I know i had my left arm to low too early but that was my pals ‘fault’ for saying ‘I think you put your hand there’ (and mine for putting it there! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif )
To be honest we were both starting to giggle and i was totally loosing the left/right plot
I know i can do this move as i did it through sheer fluke once! Please someone explain it or link me a vid https://www.studioveena.com/img/smilies/icon_e_smile.gif
The side climb i can do (inellegantly! https://www.studioveena.com/img/smilies/icon_lol.gif )in stripper heels as their stickiness gives me thinking time but all the ariel stuff we do with mats so no heels in class. Tips again please,In bare feet, I get the shoulders engaged, hook the leg up, get the foot on, go to move the hooked leg and its suspicioucly welded to the pole https://www.studioveena.com/img/smilies/icon_lol.gif
I know im not scared of falling, im really really good at that.
Thanks in advance -
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