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  New From New Jersey

  Posted by AprilShowers on January 9, 2010 at 11:40 pm

  Hey Everyone!!!

  I got the X Pole for Christmas and have been trying it out everyday. I just feel like I have absolutly no upper body strength. I am a bigger girl so I have a lot of weight to support but I cant do anything. https://www.studioveena.com/img/smilies/icon_e_sad.gif Right now Ive jus been dancing around it! haha. If theres any tips anyone can give me to build my upper body please do so!!
  I am doing this for fitness and am not trying to be a proffesional, I just want to get on the pole!!! I also do In-Home Romance Parties and I wanted to be able to show girls a couple of simple moves to go along with the parties!!

  Thanks!!
  <3 April

  Neicey replied 14 years, 10 months ago 3 Members · 2 Replies
• 2 Replies

• 

  chemgoddess1

  Member

  January 10, 2010 at 6:49 pm

  Welcome!

  Veena has great videos and just practice practice practice! It will come with time. Spins are not so much about strength as they are getting your body in the proper position and letting physics take over.

• 

  Neicey

  Member

  January 22, 2010 at 3:01 am

  YAAAAA!! I’m from Jersey too!!!! In Morris County https://www.studioveena.com/img/smilies/icon_e_smile.gif Don’t worry about what you can’t do yet…just work on one thing at a time. I lost quite a bit of weight while doing this so far…so there’s a perk https://www.studioveena.com/img/smilies/icon_e_wink.gif Would love to have a jersey pole jam with some jersey girls https://www.studioveena.com/img/smilies/icon_e_smile.gif Welcome!! Just work on your spins first and the strength will come in time…that’s what worked for me https://www.studioveena.com/img/smilies/icon_e_wink.gif

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