• Help!

    Posted by Beautiful Blue on February 1, 2011 at 7:01 am

    i appear to have irregular biceps… ¬.¬ …. by almost an inch…..
     The right one being really hard and small and the left being massive and really soft.
    Any tips to even it out? accept the obvious wait and evenly exercise =)

    Thanks guys x

    MichelleH replied 13 years, 10 months ago 2 Members · 3 Replies
  • 3 Replies
  • MichelleH

    Member
    February 1, 2011 at 8:12 am

    This is probably due to doing most of yuor pole tricks with just the one side? I don't know any magic quick fixes but I guess starting to learn your current pole tricks with the other hand will even them out and give you something different to focus on when poling?

  • Beautiful Blue

    Member
    February 1, 2011 at 4:34 pm

    Thats exactly what you'd think….. and i have been doing tht exactly…..

    i over did one arm and then spent one night on the other arm to even them out and BAM the originally smallest and my weakest arm has just exploded into a huge(to me anyway) bicep…. i have been evenly working on everything as far as i know, but perhaps not as correctly as i thought >.< aaah i must just let my body even itself out and not do to much for a while i suppose and KEEP IT EVEN xP lawl.

    Thanksyous muchly xD

  • MichelleH

    Member
    February 2, 2011 at 4:05 am

    Also remember that straight after a workout you will be pumped from all the exercise. I'm sure it looks more even when you haven't just finished exercising?

    AND (grin), remember that no-one is perfectly symmetrical. It's normal to not be normal 🙂

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