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  Great conditioning DVD

  Posted by minicoopergrl on March 3, 2011 at 7:56 am

  I totally forgot I had this DVD.  Its a great DVD for those who never took ballet but want to learn and get the total lean body dancers have.  The video is really good to show you positioning of the hands and feet.  http://www.amazon.com/Element-Ballet-Conditioning-Elise-Gulan/dp/B000WC38BO/ref=sr_1_1?s=dvd&ie=UTF8&qid=1299155470&sr=1-1

   

  I think im going to be doing this tonight between what my husband I usually watch on Thursdays.  Since Royal Pains is on hiatus until summer, Ive got 90min to kill.  Might as well get a work out in.

  Sanchara replied 14 years, 1 month ago 2 Members · 1 Reply
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  Sanchara

  Member

  March 4, 2011 at 12:29 am

  this looks cool!

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