• Discussions

  New to SV!

  Posted by Mizz Nelly on April 2, 2011 at 10:43 am

  Hello everybody. I’m currently in the process of saving up for SV lesson and my x pole hopefully I’ll be able to afford everything in a couple of months. I know that Veena has strength training videos before you actually get on the pole. Do you need a pole to do the strength training videos or can you improvise??

  JennyBacardi replied 13 years, 9 months ago 5 Members · 6 Replies
• 6 Replies

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  litlbit

  Member

  April 2, 2011 at 11:02 am

  Hi Honey Luv!  Veena has many exercises that you do without a pole…the whole point is to help you start gaining/building strength so you can use a pole.  You can improvise on some by tying the band to a doorknob for some of them….but no, you don't need a pole to start getting ready!  🙂

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  Mizz Nelly

  Member

  April 2, 2011 at 11:08 am

  Thank litlbit. I’ll keep that in mind 🙂

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  Polecat88

  Member

  April 2, 2011 at 11:30 am

  Welcome to the forum! x

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  LoneStarDiva

  Member

  April 2, 2011 at 1:01 pm

  WELCOME HoneyLove!

  No pole needed for at least two or three (or more?) weeks!  It's great.  I just started last week.. I feel SO MUCH BETTER and Stronger. :):)

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  Mizz Nelly

  Member

  April 2, 2011 at 2:01 pm

  thank everybody hopefully i can begin my pole journey soon =)

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  JennyBacardi

  Member

  April 2, 2011 at 5:46 pm

  welcome honeyluv 🙂

   

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