NEW! Foam Roller section - Discussions

Discussions

NEW! Foam Roller section

Posted by Veena on May 12, 2011 at 4:23 pm

Wanted to let you all know there is a NEW Section in the lessons! Foam Roller! The first lesson just went up today look for more to come! https://www.studioveena.com/img/smilies/icon_flower.gif

https://www.studioveena.com/lessons/view/4dcc48af-f630-4a8e-aa67-78850ac37250

nilla replied 12 years, 11 months ago 15 Members · 23 Replies
23 Replies

dustbunny

Member
May 12, 2011 at 5:36 pm

Can't wait!
Veena

Administrator
May 12, 2011 at 6:06 pm

Here is a link to where you can buy one. http://amzn.to/iYqzP8
phoenix kazree

Member
May 12, 2011 at 10:26 pm

I love the foam roller. I'm looking to these lessons.

Also, if you live is the US, they sell them at Target. That's where I bought mine.
phoenix kazree

Member
May 12, 2011 at 10:27 pm

I meant, I'm looking forward to these lessons. LOL.
Veena

Administrator
May 14, 2011 at 10:07 am

Here are the 3 that are up already! This is a great opportunity to learn more about your muscles too. Don't miss out!

https://www.studioveena.com/lessons/view/4dcc48af-f630-4a8e-aa67-78850ac37250

https://www.studioveena.com/lessons/view/4dcd3035-64ec-4097-9d5e-2bc10ac37250

https://www.studioveena.com/lessons/view/4dce9315-5094-4fd2-ba20-78380ac37250
CertifiedDiva

Member
May 14, 2011 at 10:55 am
Veena

Administrator
December 13, 2011 at 8:03 pm

The NEW Upper Body Foam Roller lessons will begin going up soon!! https://www.studioveena.com/img/smilies/icon_cheers.gif
Dancing Paws

Member
December 13, 2011 at 8:40 pm

Sweet! Just got a massage. Apparently my lats are in need of some working. Oh the PAIN!
PaulettePoles

Member
December 14, 2011 at 4:16 am

yay! I cant wait!
PoleLiang

Member
December 14, 2011 at 5:02 pm

awesome!https://www.studioveena.com/img/smilies/icon_cheers.gif
daisyheadmayzie

Member
December 14, 2011 at 7:31 pm

PERFECT! I've been having a rough time trying to figure out how to use my foam roller effectively for my upper body.
Veena

Administrator
December 21, 2011 at 10:12 am

I'll begin posting them after Christmas break. https://www.studioveena.com/img/smilies/icon_santa.gif
sexygyrl

Member
December 22, 2011 at 12:09 am

https://www.studioveena.com/img/smilies/icon_cheers.gif YAAAAAAAAAY!!! Thank you
studio409

Member
December 22, 2011 at 2:39 am

One one my student gave me a foam roller for christmas!!!Yéé!!!!!!!
Juicy J

Member
December 22, 2011 at 10:00 pm

Hey guys!
I don’t mean to sound ignorant but what exactly does a foam roller do?
Is it to help in stretching and increasing flexibility?

I opened up Veena’s link on where to buy one and I was quite puzzled by what I saw. It was literally a foam cylindrical thing! Haha!!
Sorry, I’ve never used one nor seen one or know what it does!

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