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arnica
Is there a difference between the effectiveness of arnica ointment, cream, gel, and pill forms? I just bought arnica gel which is supposed to be quickly absorbed, but since it’s kind of watery I was wodering if it would be more or less effective than something that sat on the skin? Also, does it only work to prevent bruising, or would it help bruises you already have to go away? Does it permanently or temporarily reduce tenderness associated with bruising, or does it mainly minimize the appearance of bruising? (The box it came in was kind of vague.)
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