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Showcase Group Routine
The studio I instruct at in Cincinnati, Bella Forza Fitness, had their first Pole Showcase this past Saturday! This was the "beginner" group routine though there were some of our intermediate gals in there. The studio's owner performs in this routine as well. She does the amazing pencil spin with pull-ups! I didn't actually have anything to do with the choreography (except for helping them learn the spins and some of them with their solo parts), and I was extremely impressed with their routine. I absolutely love it. So without further ado I give you, the Cell Block Tango:
http://www.youtube.com/watch?v=G6Ca0_aO4Ps&context=C36d5ce5ADOEgsToPDskKLqYUt7yN8dmMiacBBGzpR
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