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Looking for an Advanced Teacher
Hi, I'm looking for an advanced teacher to help me out. i want to compete in the pole dancing championship in June and I can't find anyone in my area to teach me. I'm guessing I'm somewhere around level 1 advanced and any help or suggestions will do. i need to know what muscle areas to build and ways to achieve highter flexibility. i can hold the flagpole for maybe a second but can do other things like inverts spins and a few other things I've created on my own (sorry I'm bad with the names of the tricks) any help will do! thanks 🙂
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