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Aerial Yoga DVDs
So I attended my first aerial yoga class and I am in love. My body felt so strecthed and relaxed after the class (not to mention fatigued) afterward. There are classes offered by me but they are a good 35 minute drive and I could only make a Saturday morning class whcih kind of sucks because I really love not setting alarm clocks on weekends. So in researching I found the KT Coates has dvds available and I am seriously considering making the investment. So, have any of you seen these dvds? I am quite familiar with KT and her teaching style and abilities so that is not an issue. I am wondering about the content. I am also looking at possibly getting both dvds that she offers (one is yoga, the other is aerial fitness). I also notice that the fitness dvd is making use of stirrups on top of the swing and wonder if the whole dvd requires that.
http://triflyfitness.com/aerialyogadvd.htm
Are there any other dvds out there (besides the ridiculously priced antigravity ones) that anyone knows of?
Now to decide on a color….ugh.
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