• Discussions

  Hiya :)

  Posted by Sasha87 on December 15, 2012 at 9:33 am

  Hiya I’m Sasha I’m new to this site so glad I found it as a lot of the post are interesting.
  I have using my xpole for about 6 weeks now attempted to climb this week didn’t get very far but achieved some bruises wonder if anyone could give me tips on improving upper body strength as I have already been doing push ups an have seen a big improvement as I struggled to do one at the beginning

  azblanco replied 11 years, 11 months ago 2 Members · 1 Reply
• 1 Reply

• 

  azblanco

  Member

  December 15, 2012 at 12:12 pm

  Veenas lessons 🙂

Log In to Reply