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    Discussion Title…

    Posted by flygrlsim on January 27, 2013 at 8:46 pm

    Would love some tips/suggestions on transitioning out of a scorpio plank for a beginner/intermediate level. Just added a pic to my album. All I can do somewhat gracefully is rotate around into a crucifix and get out of that as if from a handstand, but would love some other suggestions that would be more transitional.

    flygrlsim replied 12 years, 2 months ago 1 Member · 0 Replies
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