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  Pop Physique?

  Posted by calipolepixie on February 13, 2013 at 7:19 am

  Anyone tried it? Interested in hearing more feedback on it before I try it.

  I know a cpl of gals in my area who do it in LA who swear by it and say it really strengthens the core & tones every part of their body & gives you an amazing tight booty!

  Elektra Vallens replied 11 years, 9 months ago 2 Members · 2 Replies
• 2 Replies

• 

  calipolepixie

  Member

  February 17, 2013 at 9:12 am

  Anyone??? I hear it is killer for building core strength & giving you a sculpted/chiseled booty.

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  Elektra Vallens

  Member

  February 17, 2013 at 10:00 am

  Never tried it, but I googled it, and it describes itself as a blend of ballet barre, pilates, and "light weights."  The pilates part is probably what builds core strength. 

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