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  c section

  Posted by stacyrene on March 2, 2013 at 10:26 pm

  is it safe to start poling 5 weeks after c section i feel no pain or sweeling and would like to begain basic spins nothing major any advice. i feel up to it

  stacyrene replied 11 years, 8 months ago 3 Members · 3 Replies
• 3 Replies

• 

  Amiloo

  Member

  March 3, 2013 at 3:18 am

  I think its well worth waiing till your check up at least, even though you feel okay your proberly still quite fragile inside so even a small pull could cause you set backs. Maybe just try doing some lighter excersise/stretching to ease you into it but I really reccomend you wait till you check with your doctor! Not too long! And its well worth any length of waiting!!

• 

  Veena

  Administrator

  March 3, 2013 at 10:05 am

  Yes, wait until you've talked with your dr or midwife. Even spins on the pole use abdominal muscles. Congrats on your little one!!!

• 

  stacyrene

  Member

  March 3, 2013 at 3:00 pm

  thanks

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