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Discussion Title…
soo i started finally the twisted grip lift practice ahhhhhhhhh! i've avoided this move for so long , not sure why cause i love it it just looked impossible, well i've been practicing for a week now just getting into the position on my toes, then trying to lifti my heels so i'm suspended as i saw in a tutorial on youtube, its meant to be a start to get stronger ,, but im seeming to get no further as i cant even do it for a second! i know its not been long yet but as I'm self taught i'd be really grateful if anyone has got any tips or motivational things that helped them get further on this move? pleaase help https://www.studioveena.com/img/smilies/icon_cheers.gif thanks xoxo
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I can swing my leg into tg Ayesha but I am just now also starting to strengthen for tg deadlifts. Not aerial just from the floor. It’s soooo hard, I think they call it hangman? Anyhow progress is slow but it’s working!! I’ve feel myself improving trying to really concentrate on turning my body out and hanging there. I also really want to be able to get this so I can do the running man thing or flying. Good luck to u!!! Slow and steady progress feels like you r going nowhere sometimes but I am sure u will start seeing and feeling a difference 🙂
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