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  Day 1 – Done!

  Posted by Just4Pole on January 7, 2014 at 4:50 pm

  Great lesson plan. Well thought out and presented. Awesome in fact. At first, I didn’t know if it would be boring working out at home. But it is fun! Probably because I am so happy to be playing around the pole! I am tired! And, it’s a good tired! At first joints started “popping” but after the warm up and exercises my endorphins are going! I was so happy that I was able to do the Lying Thigh Stretch. In fact, I can hold my “cankles.” Not bad for an “old gal!” I love my SV pole! Thank you StudioVeena!

  Veena replied 11 years, 3 months ago 2 Members · 1 Reply
• 1 Reply

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  Veena

  Administrator

  January 7, 2014 at 6:16 pm

  I’m so happy you’re enjoying the 30 days! 😍

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