• Discussions

  Bruising

  Posted by orilay on March 21, 2014 at 10:32 am

  I’m new to your site, so I’m not sure if this is the “chat” you just mentioned on FB.
  I was wondering about bruising. I bruise VERY easily and wondered if it is normal and if it’s okay.
  I’m sure it will get better as I learn proper technique, but sometimes I have to wait 3 or 4 days to try the same thing because of how badly it hurts!

  BTW- LOVE LOVE your site. You make pole look so easy, even though we ALL know that it isn’t. I hope to be as elegant and fluid as you, some day! 😉

  ktazmania12517321 replied 10 years, 11 months ago 4 Members · 4 Replies
• 4 Replies

• 

  Veena

  Administrator

  March 21, 2014 at 10:33 am

  Hi, the chat room is at the bottom of your browser (like fb) on the left, come join us 🙂

• 

  RockNAngel

  Member

  March 22, 2014 at 3:06 am

  I thought the chatroom disappeared I am so glad you posted this!! LOL do you still do the video chat?

• 

  Veena

  Administrator

  March 22, 2014 at 3:26 am

  Yes we can still do video in chat 🙂

• 

  ktazmania12517321

  Member

  March 23, 2014 at 10:17 am

  It is absolutely normal I suffer from bruising too. I usually rub ointments after a practice in which I think I will get some, and they actually help specially with the pain. My pole teacher says that once your body gets used to the friction with the pole, bruising will disappear; although I been practicing pole for 7 months and I still have bruises almost every class. But that doesn’t stop me from practicing. Try the ointments and, good luck!!

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