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Affirmations for us pole dancers.
I, along with many of you, know the importance of the mind-body-spirit connection and that our emotions and awareness, or lack of, affect our physical selves, especially when it comes to expressing ourselves physically, as in dance, and specific to us, pole dancing.
I searched for any affirmations for pole dancers, specifically, and could only find an affirmation calendar my Pole World News (pretty, by the way!) but nothing else. IF there is another resource someone has found, please share it with me.
I am hard on myself, especially when it comes to working out or looking at myself in the mirror sometimes and especially in regards to my pole dancing. So I started saying little things to myself, silly at times, but I would say: “Right now I am a sensual, strong goddess” and then go into whatever my pole dance is at the moment.
So I decided to share some of my little affirmations, especially the emotional ones like when I feel anger or tightness in my chest or when I feel loss or depression. I listed them in an eBook format that I want to share with everyone. I hope maybe we can start a thread and share all of our positive self-talk.
The link to download a FREE copy is here on my site: Important note: I received permission from Veena before sharing this here on her site 🙂
http://www.learn-pole-dancing.com/affirmations-for-pole-dancers.html
I hope you find it helpful and if you don’t think the highest of it, that’s ok too, they are just thoughts from my heart.
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