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Finally! Knee Hold success! What now?
Shortly after starting pole dancing I saw someone doing a knee hold and wanted to do that trick. I was often thinking I would never get it, and had so much pain I wondered how this can be possible at all. But after trying for one and a half year once in a while (I have to admit, not even once a week) on Friday I finally got it, up the pole, on spinning and it didn’t even really hurt. Saturday and yesterday it was still there, so I guess it’s official! Yay!! So happy!!!
So, does anyone have any ideas of cool combos including kneehold?
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