Lucca speaks truth and that talk is awesome.
I am only just starting to learn to let go but my top tips are:
Slow. If on spin hold each shape for 2x round the pole full revolution. If on static try to float up and down out of the spin in slow motion.
Extend: Point toes and fully extend as if you are drawing lines with finger tips and toes and sprinkling glitter trails or smoke vapour from your fingers and toes and the ends of your hair.
Close your eyes, dim the lights, exhale and smile, move through the whole of the movement as if a photographer is taking a fast-shutter series of photos and wants to catch your glorious shape in each still frame.
Turn the music up and forget the tricks for the song before you focus: roll on the floor, shake your hair, draw line shapes with your legs and circles with your hips, keep it simple and tap into the real emotions you feel rather than playing at classic ‘sexy’.
Slow controlled frustration is sexy.
Angry, strong is sexy.
Tired, loose, careless is sexy.
Experimental playful is sexy.
Just be how you are.
And if you feel foolish, adopt a persona. You are a runaway heiress secretly auditioning for a burlesque troupe, or an undercover FBI agent trying to seduce a mob boss, or whatever you like. Nobody is scoring you. Just entertain yourself 😉