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  Graphics to show what muscles you’re stretching!

  Posted by Catsanctuary177663 on January 20, 2016 at 3:33 am

  This is brilliant-I am always trying to make sure I’m stretching the right muscles-this website has graphics that highlight the muscles being stretched-check it out!

  http://beyoungbegreen.com/36-pictures-see-muscle-youre-stretching/

  rebeccafemm replied 8 years, 9 months ago 3 Members · 2 Replies
• 2 Replies

• 

  Navinah

  Member

  January 20, 2016 at 3:35 am

  Thank you so much for this link! My BF and I were just talking about this today!!!

• 

  rebeccafemm

  Member

  January 20, 2016 at 11:51 pm

  http://www.dailybandha.com/

  A similar website I’ve been using for info for yoga for ages, a little more gruesome with the faceless gent…
  The books are absolutely amazing quality, both for info and illustrations.

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