StudioVeena.com Forums Discussions Exercises

  • Exercises

    Posted by Veena on February 21, 2016 at 5:45 pm

    I’ve decided to add a new section for exercises. This will feature workouts and individual exercise that don’t require any or very little equipment! You might see things like fit balls, yoga mats, yoga blocks and resistance bands. All fairly inexpensive and portable things that can help you cross train for whatever dance or aerial work you’re focusing on. https://www.studioveena.com/lessons/view_category/No_Equipment_workouts

    I hope you enjoy!

    Veena replied 8 years, 10 months ago 2 Members · 2 Replies
  • 2 Replies
  • Neesy118

    Member
    February 21, 2016 at 7:58 pm

    These are great♡

  • Veena

    Administrator
    February 22, 2016 at 9:04 pm

    There should be about 20 in there right now 💜

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