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meniscal tear
hey,
has anyone torn their meniscus and could tell me how long you had to pause with your pole training?
my doctor is suspecting that i have torn my meniscus.
on tuesday i will get finally my MRI done. so far i have been resting the past 2 weeks, i dont dare me to stretch or to do anything on the pole as i am not sure if i will cause more damage. i also hope once the MRI is done that my doctor will be able to tell me for how long i need to rest and what i can and cannot do meanwhile. but i was wondering if anyone has gone through that before.
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