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  Im new and help!

  Posted by hallebelle on September 18, 2018 at 8:01 pm

  hi guys, started to get into pole a few years ago but has been a long time… ive just subscribed to Veena but im confused about how the lessons go…where do i start? is there a day one / two etc?

  Hope someone can help! Thanks!

  Veena replied 6 years, 4 months ago 2 Members · 1 Reply
• 1 Reply

• 

  Veena

  Administrator

  September 18, 2018 at 10:50 pm

  Hi and welcome!

  Being that you’ve been away awhile I’d start with the 30 day take off program or the first video in the beginner section. All sections are placed in a progressive order so all you need to do is watch the first video and go on from there 🙂

  Have fun, and let me know if you have any other questions!

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