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  Posted by Lauriewaldenburg8124 on August 2, 2019 at 1:20 am

  Climbing up pole, pole between mY thighs and holding myself. It burns my thighs what should I do I cant handle it and I come down quick and I need to be able to sit up on the pole

  Veena replied 5 years, 5 months ago 2 Members · 1 Reply
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  Veena

  Administrator

  August 2, 2019 at 2:27 am

  The points of contact for most climbs are actually the shin, back of the calf and between the knees. Thighs are used for pole sits 😊 Keep practicing! Climbs are not something most people get right away. I break down several climbs step by step in the lessons if you’re interested. This one is a nice strength builder.https://www.studioveena.com/lessons/view/54c44c66-abbc-4646-ab78-7ef80a9aa0eb

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