• Discussions

  Prep for shoulder stand

  Posted by mystical on April 17, 2020 at 12:04 am

  I am really wanting to work on shoulder stands soon, do you think you can do a lesson for prepping for shoulder stands?

  Veena replied 4 years, 7 months ago 2 Members · 1 Reply
• 1 Reply

• 

  Veena

  Administrator

  April 17, 2020 at 2:47 am

  I will be re-doing the shoulder stand lesson. One thing to work on is the elbow stand and the stands routine as it will help with balance and build strength.

Log In to Reply