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NO POLE – 30 day beginner program
I’m super excited to announce my New 30 day program.💜 https://www.studioveena.com/lessons/view_category/30_Day_NO_POLE_Beginner_program
This program requires No Pole and was developed for those with zero workout or dance experience. Most of the workouts will take well under and hour and rest day are included. If you’ve been off the pole for a significant amount of time this program is perfect for gently getting back into training. It’s also a good option for those who want to maintain training while away from home.
As with all of the new lessons, they are filmed vertically insuring a better experience on your mobile device. Creating closer views without the need of turning your phone or tablet, just tap the video and click on the 4 arrows to go full screen! No more tiny videos on your phone. Of course you can still cast to a TV or watch on a computer as before.
With long wait times for poles to be delivered, I wanted to give those who are eager to get started a guide.
Here’s the welcome video to get you started https://www.studioveena.com/lessons/view/5fe22dae-a038-45b5-bdbe-03b7ac110005
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