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  More than one program?

  Posted by KLP90 on February 15, 2021 at 11:02 am

  Can I do more than one 30 day program at once? Eg flixibility and the 30 day start off?

  Veena replied 3 years, 10 months ago 2 Members · 1 Reply
• 1 Reply

• 

  Veena

  Administrator

  February 15, 2021 at 3:30 pm

  A lot of people have done both of those together. The most important thing is to keep the rest days so you recover. Rest is just as important at training to see results 😁

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