• Discussions

  Marion Amber

  Posted by carolshop47326 on November 10, 2021 at 5:51 pm

  Hi, Veena. I have been trying this move for ages, with little success. Your tip on keeping hips pushed forward seems promising, but I don’t see how I can keep my hips pushed forward from a cupid while bending over to grab the pole with the bottom arm. What am I missing?

  Veena replied 3 years ago 2 Members · 2 Replies
• 2 Replies

• 

  Veena

  Administrator

  November 10, 2021 at 6:53 pm

  Could be hamstring flexibility if you’re having trouble with the reach down.

  A video would be super helpful in trouble shooting. Also you could join the new pole community and I can meet you live to work on it. This is the link for Pole Pals 🙂 https://discord.gg/BYwA8xhz

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  Veena

  Administrator

  November 10, 2021 at 6:53 pm

  Oh, could also be week adductors not allowing you to keep pushing.

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