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  I’m back from a long break from pole

  Posted by mystical on November 27, 2022 at 6:38 am

  A lot has changed on here since I been on last, I am going to be having surgery on my left index finger on December 1st. It has calcification on my middle knuckle and I haven’t been able to bend my finger for a few months. I’m going to take everything slow once surgery is done. I will be doing a few days of physical therapy to. Since I just got the lesson’s here I’m going to use the grip and wrist exercises and start using the shoulder strength exercises to.

  I’m glad to be back..🙂

  Colleen Larson replied 1 year, 11 months ago 5 Members · 5 Replies
• 5 Replies

• 

  LatinPoler

  Member

  November 28, 2022 at 4:25 am

  Welcome back!! Wishing you a speedy recovery 💜 Lower body strength & flexibility may be also an option to start with 😉

• 

  Veena

  Administrator

  November 28, 2022 at 3:55 pm

  Welcome back! Please feel free to reach out if you need any help or modifications 😁

• 

  mystical

  Member

  November 30, 2022 at 3:47 am

  Thank you ladies, Latin poler that’s actually a great idea thank you. Veena thank you so much I for sure will.

• 

  hookedonpole

  Member

  December 9, 2022 at 9:23 am

  Hi! Welcome back to pole and Studio Veena! 🙂

• 

  Colleen Larson

  Member

  December 18, 2022 at 12:14 am

  Welcome back! I had surgery on my right big toe. So I can relate. I was out for four or five months, but now I’m healed and back at it.

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