how long have you been poling… it took me about a week to finally be able to tolerate the weight. and then one day i was like holy im doing the carousel i just didnt realise it. it just takes some time to build up the muscle. just keep working at it and soon u will notice ur doing it… https://www.studioveena.com/img/smilies/icon_e_smile.gif https://www.studioveena.com/img/smilies/icon_clown.gif