StudioVeena.com › Forums › Discussions › Can’t do Superman › Reply To: Can’t do Superman

  • yvonnesh336078

    Member
    May 28, 2024 at 11:47 am

    I’m still having problems – I find I often face 2 main issues:

    1. I feel like I can’t release my bottom hand as I know my top hand can’t hold me up.

    2. I can’t drop my hips low enough after the flip over as I feel stuck to the pole and if I try to ‘slide’ down there is too much friction.

    https://youtube.com/shorts/4q82sCdI8YA?si=j49lV9b1JRRIwDwv

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