StudioVeena.com › Forums › Discussions › how to still train with foot injury? › Reply To: how to still train with foot injury?
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Thank you for such a helpful response! I have hypermobility and I seem to get injured quite often. I think I will take your advice and try to learn some floor work while build my strength back up. I noticed after I got my pleasers, my foot started hurting really badly and my ankles were super wobbly trying to do anything in them. My PT is helping a bit so far.