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Veena’s Classroom!
Hello! I wanted to remind you of the three ways you can approach your pole dance education here on Studioveena.com.
1. Self-guided – For those of you who want to plan your own pole sessions. To do this simply start at the very beginning of any section as I have placed everything in progressive order to help you build a strong foundation. If you’re a beginner start here with the Beginner Pole Tutorials https://www.studioveena.com/categories/beginner-pole-lessons/
2. Instructor planned – For those who don’t want to plan anything! 30 day programs or VIP plans are part of this option. To choose the right program or plan for you simply watch the first video listed. Many but not all of the videos in the programs are presented as voiceovers and they have multiple angles, static and spin instructions, close-up views, and several different videos to watch through to complete the program for each day. In the Tutorials tab, click the PROGRAMS button to view all. Here’s a link to all tutorials https://www.studioveena.com/tutorials/
3. Instructor guided – For those who would like a classroom setting! This is my newest addition called Veena’s classroom! Here you’ll find I workout right along with you. Unlike the programs and V.I.P. Plans there are not multiple videos to work through but rather one long format video to follow along with. Using a microphone I go through the warm up, strength work drills, skills and stretches in realtime with you. Making this a great option for those who are looking for a class or workshop like experience. Here’s the link to my Classroom. https://www.studioveena.com/categories/veenas-classroom/
I’ll be pinning this on my discussion board so I can update everyone when I add a new class!
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7 Replies
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Question what is the difference between VIP plans and program’s ? Xx♥️
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A week long Invert Class! You’ll be learning my Controlled Momentum style of Inverting along with developing a stronger sense of self awareness and mindfulness.
https://www.studioveena.com/tutorial/invert-class-welcome/
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A week long Front Splits Class! Once you’ve finished my 30 day Flexy program https://www.studioveena.com/categories/30-day-flexy/ come train your front splits for one week with me.
https://www.studioveena.com/tutorial/front-splits-class-welcome-free/
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Knee Pit Grips Class! This is a one day class. I’ll be covering nine different pole tricks, providing new concepts for better grip and troubleshooting common issues. Some of the tricks I cover are advanced, but all levels are welcome to take the class as I have options for everyone.
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This new class is an hour and fifteen minutes long. Join me for a warm-up then it’s time to work on Pole sits and Holds. At the end of class I’ll teach you a short choreography that utilizes everything we’ve practiced.
https://www.studioveena.com/tutorial/pole-sit-and-pole-holds-class/
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VIP plans are shorter about one week long. Programs tend to be two week or 30 days.
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Ahh ok 😄 thank you xx💕
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