Pole Certification Welcome and Information (FREE)
Steps to get started: 1. Click on the Get Certified section! If you’re watching this video you’ve already done that😠2. Watch this video and…
Category: Get Certified
Pole Certification Beginner 1
Please submit the listed moves to this email cert@studioveena.com Criteria: Entry, exit, control and form, feel free to leave a personal message to me if…
Pole Certification Beginner 2
Please submit the listed moves to this email cert@studioveena.com Criteria: Entry, exit, control and form. Static spins must complete 2 revolutions, this does not include…
Pole Certification Beginner 3
Please submit the listed moves to this email cert@studioveena.com Criteria entry, exit, control and form. Please hold all moves for at LEAST 3 seconds. Spinning…
Pole Certification Intermediate 1
Please submit the listed moves to this email cert@studioveena.com Criteria entry, exit, control and form. Note: the performance climb submissions must demonstrate a Double climb.…
Pole Certification Intermediate 2
Please submit the listed moves to this email cert@studioveena.com Criteria: Entry, exit, control and form. Please note: You can choose to submit either the Cross…
Pole Certification Intermediate 3
Please submit the listed moves to this email cert@studioveena.com Criteria: Entry, exit, control and form. Please do not deadlift into the invert! I’m looking for…
Pole Certification Advanced 1
Please submit the listed moves to this email cert@studioveena.com Criteria: Entry, exit, control and form. When submitting the Butterfly use whichever grip works best for…
Pole Certification Advanced 2
Please submit the listed moves to this email cert@studioveena.com Criteria Entry, exit, control and form. Please hold all moves for at LEAST 3 seconds. You…
Pole Certification Advanced 3
Please submit the listed moves to this email cert@studioveena.com Criteria: Entry, exit, control and form. Please hold all moves for at LEAST 3 seconds. For…