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100 Day Challenge?
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Not long now ladies until the Challenge is finished. Can’t wait to hear everyones stories and see their pictures https://www.studioveena.com/img/smilies/icon_thumright.gif
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What is the best way to lose weight quickly in 100 days? I would be religiously doing the water therapy. Water therapy helps you to perspire, and perspiration is one of the top ways to lose weight. Also, through this kind of treatment, you’ll be able to cleanse your body; I mean, you’ll basically have no toxic chemicals in your body for a whole 100 days. You can get accustomed to that therapy for the rest of your life.
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ya ! i met the goal i set at the beginning of this to do 100 push ups in 1 day! did 102! my arms aren;t even sore! my chest is so sore hurts to take a deep breath, but am super proud! couldn;t do 1 at the start! now 102!! whohhoo! my abs are starting to look a little more toned again, pants are fitting alot better now ( able to wear the ones had put away again https://www.studioveena.com/img/smilies/icon_e_smile.gif ) and managed a few new pole moves (helllo jacknife!!) https://www.studioveena.com/img/smilies/bom.gif https://www.studioveena.com/img/smilies/bom.gif https://www.studioveena.com/img/smilies/bom.gif
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End of challenge today and I have achieved the splits (although I need a good warm-up to sit comfortably), did 20 push ups, achieved the teddy bear, superman, and on and off again with the shoulder mount (although I must admit I was a little lazy with the exercises for the shoulder mount https://www.studioveena.com/img/smilies/icon_redface.gif )
can’t wait to hear how the rest of you guys went. Pole-twista congrats on your achievements. Can’t wait to start a new challenge https://www.studioveena.com/img/smilies/icon_cheers.gif
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Hi guys, I wanted to share this sight with you. http://www.skinnytaste.com/. Every recipe I’ve tried is really tasty and if you do WW she includes all the point counts.She has an oatmeal shake that is AWESOME for breakfast. I make mine at night and then it’s ready for me in the morning.
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