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2013 December Challenge!
I think you all know what this challenge is gonna be! Christmas and the Holidays! There are 2 parts to choose from this challenge. The first….dance to your favorite seasonal music, and wear a festive costume, I love watching these videos, so much FUN!
The second challenge…The 12 Days of Christmas! This is advanced! Back in 2009 I danced to the 12 Days of Christmas, linking specific pole moves to each of the “things” for each day! It was a challenge because I had to be able to do all moves individually and still be able to reverse them down the pole linking everything together and end up at the bottom to start from standing each pass! So here is the video, and I’ve listed the moves in order! Remember you’ll have to reverse the order down the pole as the song goes along.
1 Partridge in a pear tree = Flapping wings!
2 turtle doves = Pole Handstand
3 French hens = Extended leg Handstand
4 calling birds = CKR or CAR
5 golden rings = Pole sit
6 Geese laying = Scorpio
7 Swans swimming = Flatline Scorpio
8 Maids milking = SG Butterfly
9 Ladies Dancing = Thigh Rest V
10 Lords leaping = Scorpio
11 Pipers piping = Gemini
12 Drummers Drumming = V invert
https://www.youtube.com/watch?v=LkTznHt1goI
If you can’t see it on YT Here is the another link 😀 https://www.studioveena.com/videos/view/4eeb9f2a-e614-4542-b961-35f90ac37250
Don’t forget to BREATH!
I’m going to attempt to try this again, I missed out on doing it last year!
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