2013 XMAS TREE SPLITS!! - StudioVeena.Com

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2013 XMAS TREE SPLITS!!

Posted by michaelaarghh on August 20, 2013 at 9:13 pm

Continuing on from this thread: https://www.studioveena.com/forums/view/50535748-f2b8-4e86-8bf7-09f20ac37250#bottom

ALL NEW CHRISTMAS TREE SPLITS CHALLENGE

Who's in!? =D

Junes Pole Dance replied 10 years, 11 months ago 65 Members · 147 Replies
147 Replies

Palace

Member
August 20, 2013 at 9:16 pm

I am certainly in and I guess since we have our new thread, we should explain the rules of engagement and since I’m new to this…I have no clue. 🙂
michaelaarghh

Member
August 20, 2013 at 9:36 pm

oh good idea!! so basically the challenge is to do the splits by christmas…and then post a photo of you doing your splits in front of the christmas tree!

of course if you don't have a christmas tree you can still take part! maybe we could be creative…splits with a santa hat / outfit on in front of the pole??

and we can come onto this thread to discuss our progress and get feedback and advice 🙂
PlatinumAni

Member
August 20, 2013 at 9:44 pm

Game on! I got my middles for xmas last year… so this year I will work on improving my over splits 🙂 Only catch is… I hate flexy training https://www.studioveena.com/img/smilies/icon_e_confused.gif
dustbunny

Member
August 20, 2013 at 9:48 pm

5 months to go!
dustbunny

Member
August 20, 2013 at 9:49 pm

Lol. ..4…
leyrose

Member
August 20, 2013 at 9:59 pm

I'm in! I already pretty much have both front/side splits so I will join for middles by xmas…Here's hoping!
Saphyre

Member
August 20, 2013 at 10:21 pm

Count me in! I had my left leg front split last year. Maybe I'll get the right side!
PlatinumAni

Member
August 20, 2013 at 11:21 pm

Here is the link to my last check in.https://www.studioveena.com/videos/view/51bc9a9f-c4c4-4c34-a7c4-2b030ac37250 I haven't really worked it since so this i basically where I am now. Aiming for 2 blocks and maybe one under middles…
michaelaarghh

Member
August 21, 2013 at 5:15 am

awesome platinumani ! i'm so jealous!! i can't even go down far enough that i can support my weight / balance with my hands 🙁

sooo i'm thinking of buying some yoga blocks to help me balance. i honestly don't stay in my "splits" for very long when stretching bc it's so damn awkward trying to balance
tiggertail

Member
August 21, 2013 at 6:56 am

Since i'm the one who start the original tread and i still don't have any of my split i guess i should get back in https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
ellieRox

Member
August 21, 2013 at 7:04 am

Thats three amazing splits platinumani! What training regime did you follow? Im excited for this 🙂
Veena

Administrator
August 21, 2013 at 9:22 am

You guys have a great resource for splits training right here. https://www.studioveena.com/img/smilies/icon_cheers.gif There are about 35 individual stretching lessons and 3, twenty minute routines. 2 of those are for splits. There are also foam roller lessons to help bring those splits even farther down! https://www.studioveena.com/img/smilies/icon_flower.gif https://www.studioveena.com/lessons
dustbunny

Member
August 21, 2013 at 9:27 am

And they really work! The combination of my Alethea dvds and Veena’s lessons made the biggest improvements ever.
ellieRox

Member
August 21, 2013 at 9:35 am

Ive had your lessons before veena andthey are fab! Didnt get a chance to use your stretching lessons much but ill hopefully be able to sign up again soon 🙂 dustbunny have you any pics of your progress?thanks
Dancing Paws

Member
August 21, 2013 at 12:19 pm

I am doing this for sure. I only got open front splits on one side last year. My GOAL is to get my hips squared on that side, open fronts on the other side, and straddle splits! I'm ambitious! https://www.studioveena.com/img/smilies/icon_flower.gif

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