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2013 XMAS TREE SPLITS!!
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I’m in too!! Started doing splits training a lot for 5 months but then things came up and haven’t continued but DESPERATE to get them! Veena how often should we be doing it and are middle split harder to get than front??
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Count me in!! Can someone put together what a good schedule would be?
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Count me in!! Can someone put together what a good schedule would be?
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Count me in!! Can someone put together what a good schedule would be?
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Count me in!! Can someone put together what a good schedule would be?
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I love this idea. My new years resolution was to get my splits. And I have a semi-ok one on my left side. But I want to get them totally flat and great. I love the pic in front of the christmas tree idea. I would love to see a schedule too if anyone has suggestions.
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I'm in and I agree a schedule would be awesome!
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VirginPoleGirl. I tell you how often in the lessons.
This a video from the flexibility training section of the lessons, it might answer some of your questions. http://www.youtube.com/watch?v=B1ZZE2GTBiQ&feature=c4-overview-vl&list=PLyXWQXP3dueofybLatPPuLCbvfSPF2oSF
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Oh I should add….The foam roller is your friend too when working on splits http://www.youtube.com/watch?v=EPGzgRzFv4U
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I should give this another whirl https://www.studioveena.com/img/smilies/icon_flower.gif
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Count me in too! This will definitely keep me motivated! https://www.studioveena.com/img/smilies/icon_flower.gif
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Count me in too! I've started work again on my splits recently so great timing. https://www.studioveena.com/img/smilies/icon_santa.gif
Hopefully I can get them down a bit more.
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Ellierox, check out my photo albums here on SV. I can do front splits on both sides and am very close to middles!
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very inspirational dustbunny! thanks, its late here in Ireland but going to stretch and take pics before bed https://www.studioveena.com/img/smilies/icon_cheers.gif
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Let's do this thing! https://www.studioveena.com/img/smilies/icon_rambo.gif
I'm hoping to stretch as much as I can, because my body is falling apart without my workout and stretches!
And also I love the splits. What better way to prove to myself I can do the impossible? 😉
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